Card For The Day

healthfuleating

Our card for the day, Tuesday, June 25th, is taken from the Saints & Angels Oracle Cards – Healthful Eating/St. Raphael, the Archangel – Raphael is an archangel, meaning that he’s an overseer of your guardian angels. His name means “He who heals” or “God Heals”. He aids those who are ill, assists health professionals, and helps you attain and maintain wellness through a positive lifestyle. (taken from the guidebook for the Saints & Angels Oracle Cards)

I don’t know about any of you but I know that I’m being nudged in the direction of eating more fresh fruits and vegetables and eating less processed foods. Eating more fresh produce and less packaged foods helps us bring more light into our bodies along with the nutrients found in these foods that our bodies need. Eating healthy, doing some form of physical exercise, even gentle exercise such as yoga, and drinking plenty of water, helps us move the energies that we are experiencing from the solar flares, the recent super full moon and other celestial events, through our bodies with greater ease. Staying away from the chemicals such as preservatives found in packaged or seasoned foods, and the pesticides and other chemicals sprayed on our fruits and vegetables, helps us keep our energy fields clear. That’s why eating fresh and organic (or well washed before eating) foods is so important for our physical, mental and emotional well being right now. If you are feeling the need to make these changes, or if you are finding that you are more tired or irritable than usual, then take the advice this card brings to us today and take better care of your body by giving it the foods it needs to function at an optimal level. Have a great day everyone! ~Namaste~

Artwork taken from the Saints & Angels Oracle Cards, Healthful Eating, Artist: Audrey L. Arena

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s