Tag Archive | Ascension Symptoms; Energy Updates

Card For Today


Our card for today, Wednesday, May 23rd, is taken from the Archangel Oracle Cards – Gentleness – Archangel Sandalphon: “Be very gentle with yourself at this time. Surround yourself with gentle people, situations, and environments.”

This is a time of great change on planet earth. All you need do is look at what is going on in the world to know this. The earthquakes, the volcanoes, the change in weather patterns, the changes in animal behaviour and so on. The energy on the planet is increasing daily now and that energy is affecting us down to our very DNA. There are many ascension symptoms and being tired, anxious, headaches, flu-like symptoms, and feeling out of sorts, are just a few. I don’t know about all of you but I find it hard to deal with anything out of my usual routine right now. As a rule I don’t have the energy to do anything extra. Some days I have energy to burn but those days are few and far between.

So Archangel Sandalphon in this card is telling us that this is a time to take extra special care of ourselves. It’s okay to cancel a commitment if we don’t feel up to it, or to walk away from negative or dramatic situations or people that drain our energy even further. It’s time to be around people who make us feel good, and to spend time in nature just enjoying the sunshine, or the salt air if you can be close to the ocean, or to just smell the flowers. Nature is a great source of peace and tranquility and helps us renew our own depleted energies. Of course the usual eating nutritious food, drinking lots of water, doing gentle exercises like Yoga, and getting plenty of rest still apply because those things help the energies flow through us and not get stuck in our bodies.

It’s time to do what is best for us right now as long as we do no harm to anyone or anything. Taking care of our own needs is a priority because without this self-care we have nothing to share with anyone else. So it’s all about doing what makes us feel better and not feeling guilty for doing so. It helps to remember what is going on in the world and how it is affecting us when we deal with other people, or when we witness some crazy things being done by others. Not everyone knows about this ascension process or how to deal with the symptoms, and so we can expect people to act out in odd ways. We are going to need to be patient and gentle with them too. Things are not about to settle down any time soon until we have completed this ascension process and birthed a new reality. So be patient and gentle with yourself and with others because remember, we are all in this together.

Have a great day everyone! ~Namaste~

Love & Light,
Carolyn & My Spirit Team

Artwork taken from the Archangel Oracle Cards, Gentleness.

Are You Experiencing Advanced Energy Shift Symptoms? (by Michelle Walling

Energy shift symptoms have changed since last year for many people. As we undergo the beginning phase of a wave of energy like we have never felt before, the body has to adjust itself to be able to resonate with the frequency that Earth is receiving.

Energy shift symptoms have changed since last year for many people.

As we undergo the beginning phase of a wave of energy like we have never felt before, the body has to adjust itself to be able to resonate with the frequency that Earth is receiving.

Those who have been on the awakening path for a while are experiencing new symptoms with this new wave of energy.

Basic energy shift (ascension) symptoms included things like: ringing in the ears, intense sweating, dizziness, forgetfulness, ascension flu, depression, and waves of nausea. It seems that most people who begin the shift into a higher frequency experience these same symptoms physically while their “team” helps them to begin to turn the dial up a little at a time in frequency.

Recommended: Don’t Ignore These Symptoms Of Energy Shifts!

Lately, many people are reporting a batch of similar advanced symptoms, meaning those that have already served their time with the basic symptoms they never thought would end are now experiencing a whole new phase.

Some Advanced Energy Shift Symptoms are:

  • extreme lethargy (feeling like you are drugged);
  • gut pain and bowel “explosions”;
  • bad moods, when you are supposed to be “happy”;
  • ravenous eating or no appetite at all (no normalcy with appetite);
  • no motivation to do anything but lie around;
  • either sleeplessness or sleeping all of the time (not your average eight hours), off and on. Sometimes 3-4 hours of sleep is enough however the next week feeling like you need 12 hours;
  • sore throat;
  • itchy skin or even breaking out in hives.

Can you see how this ascension needed to evolve over what we know as linear time? When we agreed to this mission we knew that we wouldn’t be able to handle the energetic shifts all at once. It would have killed the physical body. If you’re like me, you have felt like you have died many times over in this lifetime already. It seems like it is taking forever, but as we look back at out own progress we can see just how far we have come.

Now that my basic energy shift symptoms have subsided after four solid years,  I’m not feeling the severity of the advanced symptoms. In other words, I chose to have four years of off and on adjustment vs. some people that get hit within a few months, every day. I have rarely ever had headaches in my life, but in the last month or two I have had very mild headaches. Some people are experiencing migraines.  These can be debilitating, and I suggest asking your guidance team to help adjust the severity so that you can at least function. Most of the time there is certain vitamin or mineral that your body is lacking that would help lessen the severity of this symptom.

I used to have horrible night sweats and hot flashes. These are not the menopause type, many men also experience this phase. Mine lasted for a few years off and on.  My body was detoxing through increased body temperature and sweating, and I had to have the temperature colder to feel more comfortable. Now, I actually feel cooler and rarely have one of these episodes.

Recommended: The Biggest Shift Ever On The Planet Is Happening NOW: Be In The Mission

I have had the extreme lethargy for a couple of months now, and can go up to two weeks with feeling like I have no motivation to do anything. It is very noticeable when this breaks, as all of the sudden I will have more ideas for articles than I can keep up with and more energy to do things.

The bowel explosions that some are experiencing start with severe abdominal cramps and then move to a big release in the bathroom. While this may be triggered by a certain food that you ate, it still is releasing stuck energy in more ways that one. Toxins accumulate in the bowel walls and these aren’t compatible in the new energies. Anger and negative emotions are also stored here. This area is also tied to the solar plexus which is really being affected at this time. So although you may chalk it up to something that you ate, somewhere subconsciously you were probably drawn to put that thing in your mouth so that you could move a lot of stuff out.

I have also experienced the ravenous eating. I’ve been craving certain foods and have been drawn towards grounding foods like organic potatoes. I have had to throw out the information I have learned about how starches turn directly to sugar in the body, which causes weight gain. I trust that my body knows what it needs in order to move through this phase. Organic eggs have also been a good source of protein for several months now, I don’t grow tired of them. I went through a period of having hash browned potatoes fried in avocado oil, scrambled eggs, and 1/2 of an avocado for breakfast for a couple of weeks. Some people would scream about the amount of fat in that meal, but overall, I have felt very satisfied by eating the weird combinations of foods that have popped into my mind lately.

If we really studied all of the various vitamins that the foods have that we are craving, we would realize why we get latched on to one thing and then move along to another obsession. It is important to break the programming about what diets are good for you  when your body directly tells you to eat this or that. I have experienced how I actually feel worse on a strict diet when moving through energy shift symptoms. I have noticed that if you give your body what it needs, the ascension symptoms can lessen over time. You still may experience some of them, but they could have been much worse.

Recommended: Ears Ringing? The Frequencies Are Amping Up! What Does This Mean?

All people will have different symptoms. You may or may not have these combinations of symptoms right now. If you do, then know that others are going through them too. If you aren’t experiencing symptoms of this caliber, don’t think that you aren’t on schedule! You may have even moved past the need for any of them. Or maybe you took such good care of your body that you aren’t going to need to experience many of these symptoms at all.

I have noticed that many people who grew up eating fast food like I did are having more trouble than others as the body detoxes from years of bad stuff. It’s important to know that everything is happening just the way it should. If you aren’t treating your body with respect and listening to what it would like, free from judgment, then some of your symptoms might be a bit extreme as it yells out to you to listen.

In the end, it’s all about vibration. We are now in a month where the waves of energy are stronger than we ever have felt before. All of the symptoms that you have felt in the past have prepared you for this time. We have literally done something that has never been done before in an ascension as we move through physical, emotional, spiritual, and mental detox all at the same time while staying in the body. Our consciousness level is increasing and our DNA is rearranging itself thanks to the source field waves we are receiving. When you look at what is happening right under our noses, energy shift symptoms seem to be well worth the discomfort.

Are you feeling advanced energy shift symptoms? Share your experience in the comments section below.

Originally written by Michelle Walling and published on In5D